Castaños On Monday I had the opportunity to dress up in some of my favorite new S & Co. workout clothes and do a sunrise yoga video at Falling Rock. I worked with Nick and Kaylee, two videographers that I’ve become pretty close with the last few months. They are crazy talented and so fun to be around.
Kilosa The weather was amazing at 5:30 in the morning, the lighting was beautiful, and the only thing that could have made it better is if I actually knew how to do yoga! haha
Obonoma I’ve tried yoga a couple of times and I certainly think it’s hard, but it’s just not my favorite kind of exercise, so I never make the time to do it (even though I’m well aware that I should).
Instead, my workout of choice is lifting and fast paced cardio circuits, they make me sweat (a lot) and make me feel like I really got the best out of my workout. So, I feel like I’ve gotten the working out part down, it’s become some what of an addiction and I truthfully get so excited to hit the gym every day! I do lifting on Mondays, Wednesdays and Fridays and I do circuits Tuesdays, Thursdays, and sometimes Saturdays.
So staying motivated to workout isn’t a struggle for me, but what is a struggle is having the willpower to eat right! I recently started tracking my macros just to see where I fall every day as far as fats, carbs, and proteins go and I was shocked and sad at what I discovered. I don’t necessarily eat bad, but in terms of macros I eat wayyy too many fats a day and not enough protein. So I’m working on finding out what the right about of each is best for me and my level of exercise and then I’m going to try so hard to cut back on the fat and eat a lot more protein.
I’ll keep you updated on my progress!
As far as working out, I think cute new workout clothes are one of the most motivating things. This sports bra and both pairs of leggings I’m wearing are from S & Co. and they’re my new favorite brand for sure! They’re high-waisted so they never fall down, they’re tight fitting but so comfortable and soft, and the best part is…they’re so reasonably priced! All leggings are either $30 or $35. You just can’t beat that.
Sports Bra: S & Co.
Kiwi leggings: S & Co.
Black Leggings: S & Co. (coming soon)